sardine

Fish

Sardines are small oily fish, low on the food chain — named protein, omega-3s, less mercury. How Bowlmark scores named fish.

Also appears on labels as: sardines · fresh sardines · deboned sardines · whole sardines

What it is

Sardines are small oily forage fish contributing named animal protein, EPA and DHA, and — eaten whole as they usually are — some natural calcium from the soft bones. Low food-chain position means low mercury accumulation.

Why it's in pet food

Whole sardines are one of the most nutritionally honest fish ingredients available: named species, whole animal, omega-3-rich. They appear in premium fish recipes and as a topper ingredient.

How Bowlmark scores it

Scores are deterministic math over the printed label — the rules below apply to every product identically, and nothing estimates or fills in a blank.

Sardine is on the engine's named-protein list: 15 points on the ingredient-quality pillar when fresh sardines lead the label; a named sardine meal earns 12 there, or 8 when second or third. The naming is what the engine rewards — unnamed "fish meal" is a 10-point deduction instead.

Read the full methodology

Foods that list sardine

Ranked by score where scores exist. Placement here is never sold.

Sources

Further reading

Cite this page

Bowlmark. "Sardine in pet food — what it is and how it scores." https://www.bowlmark.com/ingredient/sardine

Engine
Methodology engine v1.1.0 · config 13c99e2f
Verified
Last verified August 9, 2026

No stored score to stamp yet — the engine and config above are the ones a scan runs today.

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